Have you ever felt that when you finish your vacation you feel more tired than when you started? The accelerated pace of life that we lead pushes us to the idea that during the vacation period we have to do hundreds of things, visit all the points of interest that Instagram shows us, eat in the coolest restaurants and go to the antipodes of the world to experience new sensations.
If this type of vacation stresses you out, we suggest you enjoy your getaways in a different and much more relaxed way. La Dehesa Experiences We offer you an incomparable natural environment where you can pause your daily routine and take care of yourself. How? By relaxing in our Beautiful suites with private pool or practicing relaxation sports in the beautiful surroundings where our glamping is located. So, if you like the idea, take note of these four sports that will completely de-stress you and help you feel in total connection with nature.
Relaxation sports that you can practice in your La Dehesa suite
Pilates outdoors
La Dehesa Experiences It is a magical place to practice outdoor relaxation sports. Our suites with private pool They offer you an incomparable setting for practicing pilates in the middle of nature. Next to the pool of each one you can spread out your mat and enjoy a pilates session at your own pace, taking advantage of the multiple benefits of practicing this sport in nature. While you reduce stress, you receive the sun's rays that provide you with vitamin D, increase your concentration on what you are doing and what surrounds you and Breathe clean air of Sierra MorenaDon't deprive yourself of your moment of relaxation!
Benefits of practicing yoga in nature
Another of the most popular relaxation sports of our days is yoga. Unlike pilates, yoga focuses more on finding relaxation. mental and physical relaxation and increase flexibility through different postures. Meanwhile, pilates focuses on strengthening muscle tone and strength. Yoga is a lifestyle and enjoying yoga outdoors can help us reconnect with our inner world, and intensify the relaxing experience we seek. The natural environment of La Dehesa Experiences It provides you with very beneficial sensory stimuli: pure, fresh air, the landscape, birdsong... Purify your mind and enjoy a unique and very pleasant experience!
Hiking through the heart of Sierra Morena
Carry out Hiking along the deer trail is one of Our featured experiences of relaxation sports. There is no better way to leave your problems behind than putting on your hiking boots and walking through nature. In this case, a beautiful forest of pines and oaks flanked by two rivers, the Varas and the Matapuercas, where Breathe clean air and discover the native flora and fauna of the area. In addition, it is suitable for all audiences, in case you want to discover this beautiful place with your family.
Walk under the stars
The last of our suggestions for relaxation sports is the most magical, universal and also affordable for everyone. La Dehesa Experiences is located in one of the featured Starlight destinations, in fact the largest in the world, the Sierra Morena Starlight Reserve. To end an intense day, the stargazing It is one of the most recommended relaxation sports in the area. amazing sunset in Sierra Morena gives way to a pleasant night walk where specialized guides will make you enjoy the stars in their maximum splendorFeel the immensity of the sky while you relax with the incredible stories about stars and constellations. They will surely not leave you indifferent!
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Travel with all five senses to La Dehesa Experiences and live your holidays enjoying the little things that everyday life offers us in a more conscious way.
