What is wood therapy?

Find out what wood therapy is and what its benefits are with La Dehesa Experiences

You may not yet know exactly what wood therapy is and what benefits it can bring you. If so, we advise you to get up to date on the subject, because this treatment It is becoming more and more fashionable, being one of the most demanded in beauty centers. One of the main reasons is that wood therapy combines the relaxation of any relaxing massage with the aesthetic benefits to activate circulation. This is only a general idea, because this technique provides many more advantages to those who devote themselves to its virtues.

In La Dehesa Experiences We offer you the opportunity to Try this magnificent therapy right in your suite. Inside or outside, on the comfortable loungers on your terrace with private pool. Everything an irresistible luxury which will be even more pleasant when you relax completely, observing the peaceful surroundings and the spectacular views that surround your room. A truly unique experience.

But first of all, we will tell you a little more about what wood therapy is and how it can help you.

What is wood therapy?

What is wood therapy?

Wood therapy, as its name indicates, is a body therapy based on massages in which The main tools used are different wooden utensils, in addition to the essential creams, oils or natural cosmetics.

This is a Alternative body therapy, totally natural and non-invasive whose origin seems to date back to ancient times (possibly prehistoric) and to Eastern countries. Although it is not possible to establish the exact date of the birth of this technique, the treatment of pain by means of massage with wood appears mentioned in texts from various places and different periods.

Of course, both the technique and the tools themselves (originally logically very rudimentary) have been improved and polished over time. resurgence As wood therapy is today, it has a place in Colombia, one of the world's leading leaders in aesthetic innovation.

What is wood therapy?

Types of wood therapy

We can classify the different types of wood therapy that exist taking into account the utensil used, as well as by the area and purpose of the treatment. Thus, and if we look first at the wooden tools, we will find:

  • Smooth roller therapy. Focused on improving the circulatory and lymphatic systems. It relaxes, stimulates the nervous system and also combats cellulite.
  • Shaping boards. Ideal therapy for draining and promoting the natural elimination of liquids, as well as improving blood circulation. Very toning.
  • Swedish Cup. One of the most aesthetic varieties of wood therapy. It focuses on the abdomen, waist, buttocks, back and legs and helps eliminate fat and cellulite, also improving the appearance of the skin.
  • Roller with cube or mushroomLike the previous one, this therapy is recommended to reduce fat and cellulite but only in the abdominal and waist area. In addition, it is effective in cases of lower back pain and muscle spasms.

If we classify wood therapy by the Treated area and purpose of its treatments, then we can subdivide it into:

  • Bodily. Aimed at toning and firming the body, fighting fat and cellulite.
  • Anti-celluliteLike the previous one, its purpose is mainly aesthetic, but in this case it focuses on more defined areas to eliminate localized fat, cellulite and orange peel skin in specific areas.
  • Facial. Reactivates collagen and promotes skin elasticity. Used to rejuvenate the face.
  • PhysioestheticsIn addition to the aesthetic benefits already mentioned, this type of wood therapy combats muscle pain, helps drain and promotes circulation and relaxation.
  • Of bust. It focuses on the torso area to tone and firm it.

luxury accommodations in nature

What are its benefits?

Wood therapy offers multiple benefits for both health and our image and general well-being. We list them below:

  • Activates circulation blood and prevents the appearance of varicose veins
  • Tones up and strengthens the muscular system
  • Combat spasms and the muscle pains
  • Relax, reduces fatigue and stress and combats insomnia
  • Revitalizes the nervous system
  • Improves the appearance of the skin Orange peel and helps eliminate cellulite and localized fat
  • Strengthens the immune system
  • Regulates the lymphatic system

Wood therapy at La Dehesa Experiences

As you can see, there are only advantages to applying this therapy. But now Imagine enjoying these wood massages on the terrace of your Suite, next to your private pool, with the evening breeze and the views of radiant nature in front of you, the Cordoba pasture of Sierra Morena. In La Dehesa Experiences We offer you the opportunity to enjoy this therapy known as “the queen of massages” from the hands of professionals such as those who make up the BodyWood team. An experience, we assure you, incomparable.

We encourage you to discover what wood therapy is right in your cabin. Welcome to La Dehesa Experiences, a glamping site in Adamuz with everything you were looking for.