Massages are definitely one of the most effective ways to promote physical and mental well-being. Therapeutic massages help relieve muscle tension, improve blood circulation and reduce the accumulated stress of everyday life. If you are looking for a moment of relaxation or need to treat specific ailments, a massage can be the ideal solution. In cities like Madrid, you will find a wide range of massages. massages Madrid that adapt to your needs, while in Barcelona, the massages barcelona They stand out for their variety of techniques and highly qualified professionals. Beyond their physical benefits, massages also contribute to emotional balance, providing a feeling of calm and comprehensive renewal.
If in this case you are looking for a restorative experience in the Cordoba area, at La Dehesa Experiences we have a type of massage in Cordoba that will make you disconnect from the daily routine to connect with yourself: wood therapy in Cordoba.
You may still be unclear about what wood therapy involves and what benefits it can offer you. If this is your case, we suggest you get up to date on this topic, as this treatment is rapidly gaining popularity and has become one of the most requested in beauty centers. One of the main reasons for its success is that it combines the relaxation of a decontracting massage with the aesthetic advantages of stimulating circulation. And that is just a summary, because this technique offers many other benefits to those who are won over by its benefits.
In La Dehesa Experiences, we offer you the opportunity to try this extraordinary therapy directly in your suite. It can be inside your room or outdoors, on the comfortable sun loungers on your terrace with private pool. An unrivalled luxury that is enjoyed even more when you allow yourself to completely relax while contemplating the peaceful landscape and the impressive views that surround your stay. A truly exceptional experience.
Before you try it, let us tell you a little more about wood therapy and how it can benefit you.
What is wood therapy?
Wood therapy, as its name suggests, is a body technique based on massages that mainly use wooden tools, as well as creams, oils and other essential natural products.
It is an alternative method, completely natural and non-invasive, whose origins seem to date back to ancient (even prehistoric) civilizations in Asian countries. Although the exact date of its appearance cannot be determined with precision, references to the use of wood in massages to relieve pain have been found in historical texts from various cultures and periods.
Over time, both the procedures and the instruments (which were initially quite rudimentary) have evolved considerably. The rebirth of this technique as we know it today took place in Colombia, one of the leading countries in aesthetic innovation worldwide.
Types of wood therapy
We can divide the different types of wood therapy according to the type of tool used, as well as the area of the body and the objective of the treatment. If we focus on wooden tools, we find:
- Smooth roller: Ideal for stimulating the circulatory and lymphatic system, relaxing and also fighting cellulite.
- Shaping boards: Perfect for draining liquids naturally, improving blood circulation and toning muscles.
- Swedish Cup: Focused on the abdomen, waist, buttocks, back and legs, helping to reduce fat and cellulite while improving the appearance of the skin.
- Rolling pin with cubes or mushrooms: Recommended for reducing fat and cellulite in the abdomen and waist area. It also relieves lower back pain and muscle spasms.
If we classify wood therapy according to the treated area and the purpose, we can distinguish:
- Bodily: Designed to tone and firm the body, fighting fat and cellulite.
- Anti-cellulite: Similar to the body treatment, but focused on specific areas to eliminate localized fat, cellulite and orange peel skin.
- Facial: Stimulates collagen production and improves skin elasticity, ideal for rejuvenating the face.
- Physioesthetics: In addition to the aesthetic benefits, it relieves muscle pain, facilitates lymphatic drainage, improves circulation and promotes relaxation.
- Of bust: Focused on toning and firming the torso area.
What are its benefits?
The benefits of this technique are multiple, both for health and for aesthetics and general well-being. Among the most notable are:
- Stimulate blood circulation and prevent varicose veins.
- Tone and firm muscles.
- Reduce muscle spasms and pain.
- Relax the body, relieve fatigue and stress, and improve insomnia.
- Revitalize the nervous system.
- Improve the appearance of orange peel skin and eliminate localized fat and cellulite.
- Strengthen the immune system.
- Regulate the lymphatic system.
Wood therapy at La Dehesa Experiences
As you can see, this therapy has countless advantages. Now imagine enjoying these massages with wooden tools on the terrace of your suite, next to your private pool, feeling the evening breeze and admiring the radiant nature of the Cordoba meadows in Sierra Morena. La Dehesa Experiences, we offer you the possibility of experiencing this technique known as "the queen of massages", thanks to the professional team of BodyWood. An experience, we can assure you, simply incomparable.
We invite you to discover all the benefits of wood therapy right in your cabin. Welcome to La Dehesa Experiences, a glamping in Adamuz that has everything you've always dreamed of.